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How to Do a Shoulder Press

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First published at 10:17 UTC on August 10th, 2020.

Mercola

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Certified Personal Trainer Stephanie Check shows you how to do a shoulder press, also called an overhead or military press. This excercise helps work out muscles in your shoulders, arms, back and core.

https://fitness.mercola.com/exercise/shoulder-…

https://fitness.mercola.com/exercise/shoulder-press.aspx?cid_source=bitchute&cid_medium=video&cid=fitness_how-to-do-a-shoulder-press

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Category	Health & Medical
Sensitivity	Normal - Content that is suitable for ages 16 and over

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