MEDITATION

First published at 21:01 UTC on January 23rd, 2021.

MEDITATION

This is good for regulating thoughts and emotions. We spend nearly all our time thinking. Many of these thoughts are negative and pointless. There are lots of ways to meditate. The benefits of meditating are that it can slow down or ceas…

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CategoryEducation
SensitivityNormal - Content that is suitable for ages 16 and over