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Why You Need to Add Squats to Your Exercise Routine - Part 1

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First published at 22:36 UTC on June 18th, 2018.

#squats
#exercise

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https://www.hghprescription.com/hormone-replacement-therapy-and-fitness-exercise/why-you-need-to-add-squats-to-your-exercise-routine#

All too often, the average person is only concerned with strength and fitness in their upper body, to the neglect …

https://www.hghprescription.com/hormone-replacement-therapy-and-fitness-exercise/why-you-need-to-add-squats-to-your-exercise-routine#

All too often, the average person is only concerned with strength and fitness in their upper body, to the neglect of their legs. Want proof? Ask someone to show their muscles, and they will flex their biceps…not their leg.

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Sensitivity	Normal - Content that is suitable for ages 16 and over

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