The Wim Hof Mouth-Breathing Hyper-Ventilation Method

First published at 15:49 UTC on July 1st, 2020.

EricDubay

EricDubay

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As a teacher of Pranayama Yoga deep-breathing techniques for over a decade, I am regularly asked about a man named Wim Hof and the breath-work practice he has labeled "The Wim Hof Method." This video is a response to this constant questio…

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CategoryEducation
SensitivityNormal - Content that is suitable for ages 16 and over