Grean tea also contains a high amount of Theanine, a psychoactive which can cross the blood brain barrier, where it fights stress, it also promotes alpha-brain wave patterns, alpha is associated with meditation, concentration and creativity. Similar…
Grean tea also contains a high amount of Theanine, a psychoactive which can cross the blood brain barrier, where it fights stress, it also promotes alpha-brain wave patterns, alpha is associated with meditation, concentration and creativity. Similar to the racatams family of nootropics it also increases neuroreceptivity of dopamine and AMPA receptivity. Some bloggers also report a sensation of tranquility a few hours after taking L-Theanine.
All Science References & Sources
http://www.limitlessmindset.com/nootropic-ingredients/322-green-tea.html
Recommended Daily
Green tea is very safe to consume. Typical recommendations are 3-5 cups daily, some sources recommend drinking as much as 10 cups per day. Green tea does contain caffeine so if you are sensitive to caffeine you may want to decrease intake or get caffeine free green tea. I have drunk up too two pots daily of green tea with no adverse effects other than having to go to the bathroom frequently.
CONFUSED? Get a Biohacking Consultation
If you invest at least $100 in your Biohacking via these credible vendors...
http://www.limitlessmindset.com/membership/secret-society
...I will include a 25 minute free consulting call with you, we can discuss:
Nootropic stacks
How to set up your own Biohacking experiments
Lifehacking yourself for productivity
Lifehacking self control
Entrepreneurship and technology
We can talk about whatever you want!
I wish I could do more than 25 minutes but I'm really busy running my own businesses and the free consulting calls are really just something I do to meet interesting new people (like you!). I can't guarantee I'll be able to do these free consultations forever, so I hope you'll take advantage of this offer now.
Forward a receipt of your purchase of at least $100 to [email protected]
Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858
Connect with Jonathan
on Facebook
https://www.faceb..
