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The Brain Food Pyramid 🥥 Sharpen your intellect with these 5 "Nootropic foods"

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First published at 15:33 UTC on May 23rd, 2021.

#podcast
#health
#diet

Jonathan Roseland

jroseland

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I always enjoy getting a new computer with excess RAM, no lag, and no bloatware. To make a bad analogy: these brain foods will upgrade your brain so that it’s just as snappy as a new computer.
Just like sleep flushes the brain of toxins, some foods seem to reverse brain aging. Colorful foods, like blueberries, are particularly antioxidant-rich. Let's begin by exploring the surprising connection between food color and Nootropic effects...

Read 📑 Everything mentioned here
https://www.limitlessmindset.com/blog/brain-power-diet/1282-sharpen-intellect-nootropic-foods

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

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