An Intro To Heel Hooks - Leg Locks Explored

First published at 00:00 UTC on June 17th, 2019.

Coach Paris gives me my first lesson on heel hooks. I've never done a heel hook before, so this was my first dip ever! Let's explore the intricacies of the move and see two ways to get into heel hook position-single leg x (aka Ashi Garami)...

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over