First published at 17:00 UTC on February 4th, 2023.
The Front Squat push continues! These are getting BRÜTAL now, hahaha. We'll see if I can keep pushing with sets of ten; but I might have to start doing lower volume sets, like around 6-8 reps. Don't want to over-exert myself too much, and …
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The Front Squat push continues! These are getting BRÜTAL now, hahaha. We'll see if I can keep pushing with sets of ten; but I might have to start doing lower volume sets, like around 6-8 reps. Don't want to over-exert myself too much, and impact my recovery.
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