Get the Program: https://strengthworld.store/products/how-to-squat-guide-and-12-week-strength-program-digital-version/
Start from any level and set a new PR squat every 12-weeks!
Whether you are a beginner or an advanced Strength Warrior, this strength program will take your squat to the next level in a matter of weeks!
Plus, this squat program works for men, women, and teens!
Go from a 100, 200, 300 or 400-pound squat to a 500+ pound Squat in no time!
In this How To Squat Master Guide we cover:
- Beginner and Advanced Squat Technique
- Squat Principles
- Bracing Techniques
- Detailed Squat Technique with Full-Color Pictures from multiple angles
- Close vs. Wide Stance
- High bar vs. Low Bar
- Spotter Techniques and Safety
- Common Mistakes and How To Correct Them
- Squat Variations
- Top Accessory Exercises
- How To Box Squat Properly
- Complete 12 Week Strength Program
- Squat Workouts
- How To Max Out Properly
- Tips and Tricks
- and so much more packed into this nearly 100-page Master Guide!
This is perfect for powerlifting to build strength and bodybuilding to build muscle!
Learn more about it at: https://strengthworld.store
Website: https://mathiasmethod.com/
The Mathias Method Strength System was created to teach people like you how to get stronger and workout properly so you can avoid, or correct, the mistakes so many people still make in and out of the gym today!
Learn how to get stronger, build muscle, lose weight, and create the body you've always wanted—the right way!
Get ready to change your body and your world, forever!
Online Store: https://strengthworld.store
We sell strength programs and workout apparel for all strength levels!
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Check out my brother's awesome channel: https://www.youtube.com/channel/UCy1jEG_-0lx_cWHs2egk0dg
Song "X Gonna Give It To Ya". I do not hold the righ..
