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Functional: To be practical and useful, rather than attractive.
That is the definition of the word Functional, so then why are so many of the functional exercises we see popularized currently so useless?
Thanks For Watching :D
Natural Movement Coaching :https://movementum.co.uk/strength-mov...
Pain & Injury Sessions:https://movementum.co.uk/pain-clinic
Company Wellness Consutation:https://movementum.co.uk/natural-life...
Fluffing a Duck by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)Source: http://incompetech.com/music/royalty-...Artist: http://incompetech.com/
Dangerous by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)Source: http://incompetech.com/music/royalty-...Artist: http://incompetech.com/
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