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Workout Wednesday - 03.03.21

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First published at 10:53 UTC on March 3rd, 2021.

ShrivenhamFC

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The kettlebell clean is one of the best ‘small equipment’ exercises to develop speed, coordination, power and quickness. ⁣
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It enables you to ‘accept weight’ also which is a great way to give you a more robust, stable and stronger frame - it's one of the favourites at T2HQ! ⁣
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You can take their Kettlebell Instructor course online any time for just £100!

Visit the T2 website: ⁣https://www.t2fitness.co.uk/

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