ONLINE CLASS FIVE - THE SPINE - Waves, Osculation, Facility, Strength, Breath

First published at 12:04 UTC on April 7th, 2020.

This is the cornerstone discipline of the Axis Syllabus. If there is anything we need to continually review and practice, it is our understanding and use of our spines, and by extension, our entire trunk. AS information base drawn from the clinical …

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SensitivityNormal - Content that is suitable for ages 16 and over
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