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Proactive Neuroplasticity Series #5: Challenging Our Self-Destructive Thoughts

First published at 18:35 UTC on June 21st, 2022.

#socialanxiety
#anxiety
#mentalhealth

robertfmullen

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In this video, we focus on the trajectory of our self-destructive thoughts generated by our disorder and life experiences – thoughts that impact our emotional wellbeing and quality of life. They originate with our negative core beliefs generated by our disorder and life experiences and form our ANTs or automatic negative thoughts that underscore our situational fears and anxieties.

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Proactive Neuroplasticity Series #5: Challenging Our Self-Destructive Thoughts

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