Cold Water Swimming

First published at 17:59 UTC on January 1st, 2022.
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With the new year marks fresh new beginnings. For over a year I have been doing fresh water swimming. I highly recommend this healthy ritual, it not only helps your immune-system, but it connects you with nature. Wim Hof (Yoga breathing) exercises h…

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CategorySpirituality & Faith
SensitivityNormal - Content that is suitable for ages 16 and over
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