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Very Good 4 keto diet for weight loss
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Very Good 4 KETO RECIPES FOR YOUR KETO DIET
(1) Keto Low-Carb Philly Cheese Steak Casserole
Keto Low-Carb Philly Cheese Steak Casserole is a quick and easy steak dinner recipe with sirloin steak, cream cheese, green bell peppers, and mushrooms. This is the best steak marinade recipe and you can also use flank steak if you wish. If you are looking for sides to pair with your steak, going the casserole route is perfect! Everything in one meal prep friendly dish.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Servings6
Calories387kcal
Ingredients:
1 1/2 pounds Butcher Box sirloin steak sliced into thin strips1 teaspoon Steak Seasoning I like McCormick's Montreal Steak Seasoningsalt and pepper to taste1 cup sliced green peppers1 cup mushrooms1 cup onion, chopped2 garlic cloves, chopped2 oz cream cheese1 teaspoon worcestershire sauce2 eggs1/2 cup heavy whipping cream1/2 cup shredded parmesan reggiano cheese4-5 slices provolone cheesesliced into small pieces.
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(2) Mexican Cornbread Casserole (Low Carb, Gluten Free)
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 12 servings
Calories 514 kcal
Ingredients:
2 lbs ground beef Butcher Box, organic, grass-fed1 cup onion diced2 cloves garlic minced2 tsp cumin1/2 tsp salt1/2 tsp pepperchili powder optional1 cups salsa2 cups cheddar cheese Mexican-style, shredded
Cornbread Recipe
4 eggs1 1/4 cups heavy cream or unsweet coconut milk1/2 cup butter softened1 cup coconut flour 107 g1/2 tsp salt1/4 tsp clear liquid stevia1 tsp baking soda1 tsp corn extract1/2 cup cheddar cheese
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(3) Bacon Cheeseburger Soup
yield: 6
prep time: 10 MINUTES
cook time: 45 MINUTES
total time: 55 MINUTES
Ingredients
1 pound ground beef½ onion, diced2 cloves garlic, minced3 ½ cups beef broth14.5 ounces canned diced tomatoes2 tablespoons Worcestershire sauce1 tablespoon minced parsley1 teaspoon dried dill1 teaspoon mustard powder1 teaspoon seasoned salt4 ounces cream cheese1 ½ cups grated cheddar cheese1 cup heavy cream6 slices bacon, cooked and crumbled
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(4) Chicken Keto Lettuce Wraps
Ingredients
Grilled Taco Chicken
1 pound Boneless, skinless chicken breasts or thighs
2 tablespoons taco seasoning
2 cloves garlic minced
1 tablespoon olive oil
To Assemble:
8 leaves Romaine Lettuce rinsed
1 avocado diced
1 tomato diced
1/4 cup onion diced
Cilantro Sauce:
1/2 cup loosely packed cilantro
1/4 cup Greek Yogurt or sour-cream or mayo
2 tablespoons olive oil
1 jalapeno optional
1 clove garlic minced
Juice of 1 lime
Pinch of salt
Category | Sports & Fitness |
Sensitivity | Normal - Content that is suitable for ages 16 and over |
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