One Leg Bridge Push-ups Exercises - Movement Training

First published at 18:47 UTC on February 22nd, 2018.
subscribers

The bridge is an important movement pattern you have to learn. Here I am showing you good one leg bridge push-ups exercise you should include in your movement training. Master the High Bridge for a better overall body mobility, meow.

Thefreecat : B…

MORE
CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over
DISCUSS THIS VIDEO