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HOW TO FIX KNOCKED KNEES/BUNIONS

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First published at 19:00 UTC on June 2nd, 2022.

#health
#gym
#workout

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Knocked knees is typically caused from muscle imbalances within the hip. Generally, this is a byproduct of tight hip flexors and weak lower abdominals.

Check out my book on life!
https://www.amazon.com/gp/product/B0915L6YF4?pf_rd_r=4F0F5AY1W1WXSDD8…

Knocked knees is typically caused from muscle imbalances within the hip. Generally, this is a byproduct of tight hip flexors and weak lower abdominals.

Check out my book on life!
https://www.amazon.com/gp/product/B0915L6YF4?pf_rd_r=4F0F5AY1W1WXSDD8N6M9&pf_rd_p=5ae2c7f8-e0c6-4f35-9071-dc3240e894a8&pd_rd_r=a10262f6-bb15-40e1-aa6a-f00c8357a7ad&pd_rd_w=aIQEW&pd_rd_wg=cJQRM&ref_=pd_gw_unk

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