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❤ ❤ ❤ 😄 Your message of love about the benefits of breathing!!! 😁😆😍 April 2, 6k at -6c 🤡🥶🥶

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First published at 15:55 UTC on April 2nd, 2022.

#wimhof
#humanitarian
#clown

Guy Giard

Mr. Happiness M. Bonheur Happiness Coach, talks & Workshops

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❤ ❤ ❤ 😄 Your message of love about the benefits of breathing!!! 😁😆😍 April 2, 6k at -6c 🤡🥶🥶 and then going to the gym for upper body work. I have to learn to balance running and gym, as today I tried to do some leg press but my knees started to hurt right away, ouch!!🔥🔥🔥! I think there is a limit to the physical energy we have, so one or the other but not necessarily both, or in moderation. What do you think? Do you train? Comment below I'd love to learn from your experience. Hugs and a 1000 kisses xxxx ❤ ❤ ❤ Guy Giard

#guygiard #wimhofmethod #iceman #wimhof #love #happy #fun #pain #kneepain #patchadams #clown #humanitarian #speaker #workshops #health #exercice #montreal #resilience #passion #compassion

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