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Get strong legs FAST with just one move! - Strive Physiotherapy & Performance

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First published at 09:47 UTC on August 16th, 2018.

Physiotherapy Kitchener

Robin Castro

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Amanda walks Chelsea through how to do the basics of a one leg squat, as she tries not to fall over. Do it at home, at work, or at the gym! No equipment needed!

Check us out on Social Media!

Facebook: https://www.facebook.com/striveptandperforman…

Amanda walks Chelsea through how to do the basics of a one leg squat, as she tries not to fall over. Do it at home, at work, or at the gym! No equipment needed!

Check us out on Social Media!

Facebook: https://www.facebook.com/striveptandperformance/
Instagram: https://www.instagram.com/striveptandperf/
Twitter: https://twitter.com/StrivePTandPerf
Blog: http://www.strivept.ca/blog

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