Get strong legs FAST with just one move! - Strive Physiotherapy & Performance

First published at 09:47 UTC on August 16th, 2018.

Amanda walks Chelsea through how to do the basics of a one leg squat, as she tries not to fall over. Do it at home, at work, or at the gym! No equipment needed!

Check us out on Social Media!

Facebook: https://www.facebook.com/striveptandperform...

MORE
CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 13+