Yoga for Shoulders

First published at 12:39 UTC on January 20th, 2021.

Feeling tension and stress building up in your shoulders? You need gentle movement and good stretches. This practice is suitable for everyone. We will move through a sequence of poses and stretches that help create a sense of freedom and stability i…

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over
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