It's time for the 2019 Core Strength Plank Challenge for men and women! Test your core strength and see how many plate stacking planks you can do without stopping!
You can even challenge your friends to see who has the stronger core! Build strong abs and earn a 6-pack!
Planks are great for building core strength and strong abs! However, adding weight AND movement together create a whole new challenge! And with new challenges comes new strength!
Now it's time to see how many you can do! Comment your score below! Make sure to take a video and tag @MathiasMethod on all your social media!
Remember to challenge your friends!
Also, if you liked this plank challenge, check out our Daily 30 Fitness Challenge and get our FREE Bodyweight Strength Training Guide!
FREE Guide: https://mathiasmethod.com/products/daily-30-bodyweight-workout-routine/
Plank Challenge Rules: https://mathiasmethod.com/plank-challenge-2019
------------------------------------------------------------------------------------------------------------
Website: https://mathiasmethod.com/
The Mathias Method Strength System was created to teach people like you how to get stronger and workout properly so you can avoid, or correct, the mistakes so many people still make in and out of the gym today!
Learn how to get stronger, build muscle, lose weight, and create the body you've always wanted—the right way!
Get ready to change your body and your world, forever!
Online Store: https://strengthworld.store
We sell strength programs and workout apparel for all strength levels!
Instagram: https://www.instagram.com/mathiasmethod/
Twitter: https://twitter.com/mathiasmethod
Facebook: https://www.facebook.com/mathiasmethodstrength/
Check out my brother's awesome channel: https://www.youtube.com/channel/UCy1jEG_-0lx_cWHs2egk0dg
Song "Justice" credited to InsaneBeatz on InsaneBeatz.com.