Stability Ball Hamstring Curl - Natasha Fitness

First published at 05:31 UTC on June 27th, 2019.

It may not look like much, but if you try it and do it right you'll definitely FEEL it in your Hamstrings.
If you do try it, let me know in the comments if it worked for you or if you found this video helpful. :)

CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over