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Let's Talk About What Gluten Is and Why Should You Care?! Earth Momma

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First published at 06:21 UTC on June 20th, 2021.

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Ditching the gluten is a process. Where are you today?

Enjoy my video on gluten and processed foods. Watch both the video and read below for my complete "About Gluten" talk! (it's hard for me to keep my discussion to only gluten sinc…

Ditching the gluten is a process. Where are you today?

Enjoy my video on gluten and processed foods. Watch both the video and read below for my complete "About Gluten" talk! (it's hard for me to keep my discussion to only gluten since I do not want to get sick anymore, so I've tried to whittle it down as short as possible).

Gluten can show up in almost anything you buy especially in anything processed. But specifically, it definitely is in wheat, barley and rye, spelt, khorasan, emmer, einkorn, and triticale, and oats as well as malts. The official definition: “gluten is a collective term that refers to many different types of proteins (prolamins)” OATS: Some people, especially celiacs might have a reaction to the protein in oats. I personally am ok to eat "Certified Gluten Free" oats, but some of you may not.

Visit my new website:
http://www.earthmommaliving.com

Get my Earth Momma Living Companion Journal that supports your healing journal:
http://bit.ly/EMLbook

Social media/contact me:
https://www.facebook.com/earthmommali...

Plant Based Gluten Free Living FB group: http://bit.ly/PBGF-living-page
https://twitter.com/earthmommashop

Jackie Olmstead's Vip List sign-up: http://bit.ly/EML-VIP

What is Polarity Therapy? https://polaritytherapy.org/

**Always consult with your medical team for any individual advice for your specific health care needs. We are all unique.**

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