I Avoided Mirrors.. Until I Lost 160lbs | BRAND NEW ME

At 16 YEARS OLD Thomas was approaching 400lbs and was so repulsed by his appearance he wouldn’t even look at his reflection in the mirror. Thomas told Barcroft TV: “I never looked in the mirror, never looked at photos, I just have no memory of who I was or what I look liked for 16 years of my life.” Speaking of the causes that led him to obesity, Thomas said: “I lost my father when I was 10, and I believe that was something that started that snowball down a hill effect: caused depression, anxiety, which then caused the overeating and the stress eating and really just kind of kept on getting worse and worse over the years.” When Thomas hit his heaviest – 360 lbs at 16 years old, his weight started affecting his social life. Everything changed when Thomas saw a nutritionist who taught him how to eat well. He has started a healthy diet and working out which resulted in losing 160lbs in two years. Since then Thomas, who resides in California, gained confidence he lacked before and despite admitting that he is still on his journey to self-love, Thomas says that he can finally look at his reflection and be proud of what he has achieved so far. He concluded: “No matter what you weigh, it really depends on if you're happy at where you're at, and of course, health is a big factor as well. It’s just something I think you should do for your loved ones and the people who care about you, to take care of yourself as much as you can and to stick around as long as you can.”