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Today's Training Session: Deadlift 1" Block Pull: ramp to 1rm 575 miss-Hip Thrust: 4x10-Good Morning: 5x10- Pendley Row: 5x10-Shrugs: 5x10Jason Blaha Merchandise https://teespring.com/stores/jason-blaha-fitness ►Subscribe to Jason Blaha ...
Today's Training Session: Deadlift 1" Block Pull: ramp to 1rm 575 miss-Hip Thrust: 4x10-Good Morning: 5x10- Pendley Row: 5x10-Shrugs: 5x10Jason Blaha Merchandise https://teespring.com/stores/jason-blaha-fitness ►Subscribe to Jason Blaha Fitness Here! http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1
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