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How to Break SUGAR ADDICTION (15 Tips) 2021

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First published at 05:11 UTC on January 9th, 2021.

KenDBerryMD

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You can break your sugar addiction! Here are 15 tips on how to break your sugar addiction as quickly as possible, as easily as possible. Get a friend to break sugar addiction with you and it will be even easier. The benefits are many, the opportunit…

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Research:
Intense Sweet Taste surpasses Cocaine Reward: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1931610/
Addiction behavior in rodents: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2235907/
Separate circuit for sugar addiction: http://news.mit.edu/2015/decoding-sugar-addiction-0129
Sugar like a Drug: https://journals.lww.com/co-clinicalnutrition/Fulltext/2013/07000/Sugar_addiction__pushing_the_drug_sugar_analogy_to.11.aspx
Sugar is Addictive: https://pubmed.ncbi.nlm.nih.gov/12055324/
Sugar Reward greater than cocaine: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0000698
Addiction Resource: https://addictionresource.com/addiction/sugar-addiction/
Sugar-free sweeteners don't help much: https://care.diabetesjournals.org/content/early/2013/04/30/dc12-2221/

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