How Hard is a 1 30 Half Marathon & How to Achieve It

First published at 11:42 UTC on November 30th, 2022.

#running #fitness #trackandfield
Wondering how hard is a 1 30 half marathon? Find out what are the best strategies you need to be following in order to break the sub 1 30 half marathon barrier. You need to sustain 6:52 per mile for 13.1 miles or 4:1…

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over