Coconut Oil: Friend or Foe?

First published at 16:46 UTC on May 19th, 2020.

Many of us have been using coconut oil for years. It tastes good, smells good, is high in Long Chain Fatty Acids (LCFAs). These LCFAs are strong anti-microbials, and as we digest them, they are killing bacteria in the gut.

CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over