Should You Train To Failure When You Are Older?

First published at 10:31 UTC on August 13th, 2019.

Should you train to failure when you are older? Or, should you always make sure you stop a little short at the end of every set? The fitness community seems to be split as to what's the best approach.

In this video, I tell you what's best...

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 13+