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Mr White Tuber comments starting around 8:00 p.m. from your Florida publishing house live on Jitsi

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First published at 06:51 UTC on August 29th, 2022.

#florida
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Currently live with OBS and Jitsi /publish on https://www.twitch.tv/publishinghouseowner

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Currently live with OBS and Jitsi /publish on https://www.twitch.tv/publishinghouseowner

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Restream chat from:
https://odysee.com/@Mr_White_Tuber:4

How do you get enough from foods?
It is very easy to obtain enough through your diet – too much, in fact: the average intake is five to six grams per day, or roughly five times the amount Dr. Weil recommends. Sodium content is high in processed foods such as snack foods, fast food, canned and frozen foods, lunch meats, and some condiments and foods that are pickled. Sodium in the form of sodium chloride exists naturally in virtually all foods, so intake requirements can be easily met by eating an otherwise healthful, varied diet of foods that have no salt added.

Are there any risks associated with too much?
Excess dietary sodium has been linked to a variety of health issues, ranging from fluid retention and circulatory problems to high blood pressure, heart, or kidney disease. People at risk for these problems may benefit from a low-sodium diet.
https://www.drweil.com/vitamins-supplements-herbs/supplements-remedies/sodium/

The 11 percent used in cooking and at the table was dwarfed by the amount of sodium – 71 percent of daily consumption – from processed and restaurant foods
https://www.drweil.com/blog/bulletins/wheres-the-salt/

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https://www.breitbart.com/health/2022/08/26/lawsuit-former-child-protective-worker-made-sexual-advances-toward-parents-under-investigation/
Lawsuit: Former Child Protective Worker Made Sexual Advances Toward Parents Under Investigation

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