为维持肌肉质量而进行的血液流动限制训练

First published at 08:29 UTC on May 22nd, 2020.

血流限制(BFR)训练包括部分限制动脉流入和完全限制静脉流出的同时工作的肌肉。

CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over