Heavy bag workout #8

First published at 02:31 UTC on November 15th, 2020.
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AMRAP 20 minute timed. 10 each exercise
Back leg front kick (LF)
Back leg front kick (RF)
Superman punch (LF)
Superman punch (RF)
5,6,3 (LF)
5,6,3 (RF)

CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over
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