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Explaining The Randle Cycle In 5 Minutes

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First published at 10:34 UTC on August 4th, 2022.

#diet
#foodpyramid
#carbohydrates

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Short and clear explanation of the Randle Cycle.
Very important to know when you still think the dietary guidelines, the food pyramid, and the standard diet are optimal for human health... Spoiler: it's not!

This is a reupload of a video from …

This is a reupload of a video from the Youtube channel Bart Kay. He makes great informative videos about nutrition science, but I'm afraid Youtube will not allow his videos to remain online...
I uploaded it here in case it gets deleted from Youtube.

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