The Best Keto (and Carnivore) Salmon Patty Recipe Ever!

This is currently my favorite way to consume tallow. It has almost ideal keto ratios and is super delicious (if I do say so myself :p).
If you want more information in why vegetable and canola oils are terrible for eating and especially for frying, I highly recommend Nina Teicholz’s book: https://amzn.to/2EWfYpo
This book is meticulously researched and should be required reading for anyone who cares about, or eats food. Seriously, if you read only one book this year, it should be this one. Prepare to take a dietary red-pill. It will blow your mind!

If you need some grass-fed beef tallow, check this out: https://amzn.to/2VWOtml
Also, if you missed my video on how to render your own tallow, you can watch it here: https://www.bitchute.com/video/luRoXBJOlhMG/

Keto (and Carnivore) Salmon Patties:
~Serves 4~
1 can wild-caught salmon with bones and skin
2 eggs (ideally pasture-raised)
1/3 cup Parmesan cheese
~1/4 cup grass-fed beef tallow
Instructions: Mix salmon, eggs, and parm. together in a bowl. Melt tallow in skillet. Form smallish patties with salmon mixture. Fry over medium heat until crispy. Enjoy with a dollop of full fat sour cream!

Approximate macros per serving:
Fat: 28 g (70% calories)-add full fat sour cream of homemade mayo to boost.
Protein: 27g (30% calories)
Carbs: 0.5g (negligible %)

Photo credit: https://pixabay.com/photos/grizzly-bear-dangerous-animal-221558/

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