Strength Training: 1897 vs Today - Analyzing Strength and How to Obtain It - By Eugen Sandow

First published at 17:44 UTC on May 27th, 2021.

In this video I review the first part of Eugen Sandow's book: Strength and How to Obtain it, using modern exercise science to determine where Sandow was right and which of his ideas are outdated. Either way you slice it, the amount of knowledge…

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over
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