Combat Cardio Workout || Martial Arts Workout // 10min // no equipment

First published at 07:41 UTC on January 1st, 2021.

This is a short, martial arts inspired cardio workout that includes some kicks and strikes and other easy to follow movements. There is no sound other than my cues, so put on some music that gets you moving and follow along!

SUBSCRIBE to krystelda…

CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over