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Yoga for the Immune System

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First published at 11:54 UTC on September 10th, 2020.

#1st-yoga
#2nd-hatha
#3rd-mindfulness

YogaHerts

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Sitting indoors for three months away from the outside world with no human contact is not good for you, and leaves you with a very weakened immune system. Vicky looks at trying to give you a boost.

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Category	Sports & Fitness
Sensitivity	Normal - Content that is suitable for ages 16 and over

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