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Shoulders and Upper Back - yoga with Karolina

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First published at 14:00 UTC on May 31st, 2017.

Inner Light Yoga and Wellness

Karolina

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This 20-min hatha yoga practice aims to strengthen and stretch shoulders, upper back and chest. You will need a strap, but nothing fancy is necessary! Use a belt or a scarf if don't have a yoga strap. Enjoy the practice! And don't forget …

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Category	Sports & Fitness
Sensitivity	Normal - Content that is suitable for ages 16 and over

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