First published at 01:27 UTC on March 28th, 2023.
Muscles Don't Care What You Lift!
They don't know the difference between dumbbells, a rock, or a shipoo puppy.
Where you lift and train matters though. In this video I am grounded in the sunlight. Working out under blue light and wifi u…
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Muscles Don't Care What You Lift!
They don't know the difference between dumbbells, a rock, or a shipoo puppy.
Where you lift and train matters though. In this video I am grounded in the sunlight. Working out under blue light and wifi ungrounded (aka disconnected from Earth's magnetic/electric field and free energy zone) might not be the best idea.
Workout with me at home in my private Facebook group. Over 315 follow along workouts for you to choose from, from pre-beginner to advanced. Start your 2-week pass here today: http://www.improvementwarriorfitness.com/lbnfb
#outdoorworkout #homegym #onlineworkouts
Join my private facebook groups and take your health and fitness to the next level:--The Workout group: http://www.improvementwarriorfitness.com/lbnfb--Improvement Warrior U: Building the strongest version of U: http://www.improvementwarriorfitness.com/iwufb
Sign Up for my Improvement Warrior newsletter if you want to get stronger and healthier:
https://improvementwarriorfitness.com/NL
For my 'store' of things I use, recommend for my journey to optimal with light, emf, food, exercise, supplements, books, etc.... check out the web page: http://www.improvementwarriorfitness.com/yun-recommends/
Support me on Paypal or Pateron or Anchor
-https://www.paypal.com/paypalme/yuntraining
-https://www.patreon.com/improvementwarrior?fan_landing=true
-https://anchor.fm/improvementwarriorpodcast/support
FIX YOUR LIGHT ENVIRONMENT
32-Day Circadian Rhythm Transformation: http://www.improvementwarriorfitness.com/crt
34-Day Light Challenge: http://www.improvementwarriorfitness.com/lightchallenge
Got a question? Email me at [email protected]
Download my free Ebook on becoming the Improvement Warrior Mitochondriac: http://www.improvementwarriorfitness.com/mitochondriac
Your Light Environment is more important than the food you eat or the exercie you do. For all things light related visit
http://www.improvementwarriorfitness.com/blueblockers
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