Weight Loss is a Lie, Says R. J. Dennis. Let Me Tell You What the Lie REALLY Is!

A Hungry Ankle Production
I’m on Minds.com: https://www.minds.com/ahnc
And GAB: https://gab.ai/Hat_AHNC
Feel free to send suggestions for future videos to either of these accounts
You can see my most recent videos on bitchute: https://www.bitchute.com/channel/ahnc_allhatnocattle/

Phil the Hat created by Christopher Gomez

Whinety(TM) No BS: Breaking it Down: https://www.youtube.com/watch?v=orUsPb9FtVI

Riley’s Video on Weight Loss: https://www.youtube.com/watch?v=PXw757u0llE

Metabolism and Weight Loss - Mayo Clinic: https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/metabolism/art-20046508

Calories per Day - Rule of Thumb: https://www.livestrong.com/article/307924-how-many-calories-are-needed-per-pound-to-maintain-a-body-weight/

Strength Training and BMR: http://www.beyonddiets.com/beyonddiets-blog/2011/3/1/is-strength-training-really-the-key-to-weight-management.html

Vox: Exercise Won’t Help You Lose Weight: https://www.vox.com/2016/6/29/12051520/exercise-weight-loss-myth-burn-calories-video

Using Your BMR to Lose Weight: https://www.livestrong.com/article/266994-how-to-lose-weight-with-bmr/

UCLA: Diets Are Not the Answer: http://newsroom.ucla.edu/releases/Dieting-Does-Not-Work-UCLA-Researchers-7832

JAMA: Being Overweight Not Unhealthy: https://jamanetwork.com/journals/jama/fullarticle/1555137

Obesity Comorbidity: https://duckduckgo.com/?q=obesity+co+morbidities&atb=v62-3&ia=web