First published at 22:26 UTC on September 16th, 2019.
Hey everyone, welcome to my channel.
I've renamed my ruminant meat, salt, and water diet to The Lion Diet. It's a specific type of carnivore diet to help treat health problems and optimize your body.
It involves a diet of high-fat rumina…
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Hey everyone, welcome to my channel.
I've renamed my ruminant meat, salt, and water diet to The Lion Diet. It's a specific type of carnivore diet to help treat health problems and optimize your body.
It involves a diet of high-fat ruminant meat only (organs if desired - any part of the ruminant animal is okay), salt, and water. Generally eating 1-2 meals a day depending on natural hunger.
The change from "the carnivore diet" was to explain explicitly that I do not eat dairy or eggs because they flare my autoimmune symptoms. I eat like a lion.
I also include electrolytes when I fast (adding salt to water basically).
I'm going to be coming out with an e-book how-to guide for the diet.
I can't wait to see all the success stories. Please tag #theliondiet or #liondiet so I can see your posts on whatever social media you're using.
https://www.instagram.com/mikhailapeterson/
https://www.facebook.com/thecarnivorediet/
https://twitter.com/MikhailaAleksis/
www.theliondiet.com
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