So I want to remind everyone to always come into your own center, always come into your inner stillness. If you can have a meditation practice just on a daily basis, or maybe for you, walking as meditation, maybe yoga is meditation, maybe putting on some spiritual music is meditation.

#InnerStillness #ClearingUnconsciousData #FindingCalmWithin #HarmonizingVibration
#MeditationJourney

This allows you to create new connections to the Divine new Earth. Every time you can feel these energies, try to hold this feeling of Source love in your heart for as long as you can, as often as you can. It will create a powerful momentum and you will move through these changes with ease and grace.

#NewEarthConnections #DivineEnergies #SourceLove #MomentumOfChange #EaseAndGrace

The Importance of Vascular Health: Elevate your understanding and prioritize your well-being with a focus on vascular health. 🩺💓

#VascularWellness #HeartHealth #HealthAwareness

The Truth About Body Fat: Diving deep into the truth about body fat - uncovering the science, dispelling myths, and embracing body positivity. 💪🔍
#BodyFatFacts #ScienceOfFat #MythBusting #BodyPositivity

Reversing Chronic Disease: Empower your journey to wellness by reversing chronic diseases with mindful choices and proactive steps toward health. 💪🍏

#ReversingChronicDisease #HealthEmpowerment #WellnessJourney

Cholesterol: Don't let it distract you from the bigger picture! 🚫🍔 Focus on heart-healthy choices instead! 💓

#CholesterolDistraction
#HealthyLiving
#CholesterolAwareness
#WellnessJourney

Veganism & Visceral Fat- Explore the correlation between veganism and reduced visceral fat, highlighting the potential benefits of a plant-based diet for maintaining a healthy weight and overall well-being.

Click the Link below for Life-saving Tips:
https://youtu.be/RBsouK-_oV8?si=_KOhO1y0bHHFxmN8

The Power of Fermented Food- Discover the transformative benefits of fermented foods, unlocking a world of gut health and enhanced digestion with every probiotic-rich bite.

Click the Link below for Life-saving Tips:
https://youtu.be/RBsouK-_oV8?si=_KOhO1y0bHHFxmN8

The Secret to Looking Younger- Unlock the secret to a youthful appearance with simple lifestyle changes and skincare routines that defy age, promoting radiant and healthy-looking skin.

Click the Link below for BeautyTips:
https://youtu.be/RBsouK-_oV8?si=_KOhO1y0bHHFxmN8

The Deadly Visceral Fat-
Visceral fat is a type of fat that surrounds vital organs in the abdomen and can lead to serious health issues such as heart disease, diabetes, and stroke. Its presence is often referred to as "deadly" due to its strong association with these life-threatening conditions.

Unlock the Secrets to Beating Deadly Visceral Fat! Click the Link below for Life-saving Tips:
https://youtu.be/RBsouK-_oV8?si=_KOhO1y0bHHFxmN8

In light of popular Carnivore and Keto lifestyle habits, Dr. Sean O'Mara addresses how vegans and vegetarians can deal with the issues of eliminating high levels of visceral fat—the “hidden fat” (or not so hidden fat) that’s stored deep inside our organs and tissues. You may be surprised!

Although historically vegans and vegetarians may think they are immune to these telltale signs of chronic inflammation (even 'thinner people'), learn how these symptoms are linked to serious illness.

Discover the hard truth Dr. Sean O'Mara shares with us through his clinical images and experience, and learn the science behind being optimally healthy and regenerative whether on keto, carnivore, vegan or vegetarian.

WATCH & SHARE LONGER VERSION (1.5 hr)

For more on Dr. Sean O’Mara:
-YouTube @DrSeanOMara
-Twitter @DrSeanOMara
-Instagram @drseanomara
-Website https://drseanomara.com

Learn more with host, Cary Kirastar at https://www.21stcenturysuperhuman.com/

In light of popular Carnivore and Keto lifestyle habits, Dr. Sean O'Mara addresses how vegans and vegetarians can deal with the issues of eliminating high levels of visceral fat—the “hidden fat” (or not so hidden fat) that’s stored deep inside our organs and tissues. You may be surprised!

Although historically vegans and vegetarians may think they are immune to these telltale signs of chronic inflammation (even 'thinner people'), learn how these symptoms are linked to serious illness.

Discover the hard truth Dr. Sean O'Mara shares with us through his clinical images and experience, and learn the science behind being optimally healthy and regenerative whether on keto, carnivore, vegan or vegetarian.

For more on Dr. Sean O’Mara:
-YouTube @DrSeanOMara
-Twitter @DrSeanOMara
-Instagram @drseanomara
-Website https://drseanomara.com

Learn more with host, Cary Kirastar at https://www.21stcenturysuperhuman.com/

AI is awesome to use as a writer, coach - still your material but get it done faster!
Learn more at 21stCenturySuperhuman.com

How to make non-acid coffee - alkalize, de-stress!
Your fresh coffee + baking soda + honey or stevia or monkfruit + fav milk or cream for more fun!
Have a second cup! I carry baking soda in my backpack!!!
Your Super Life tips with Cary Kirastar @ 21stCenturySuperhuman.com

@21stCenturySuperhuman notice the skies whether clouds are well-formed or muddy from electromagnetic disturbances

@21stCenturySuperhuman Detoxing on Keto is often called keto flu - when the body is adjusting
learn more at https://www.21stcenturysuperhuman.com/

@21stCenturySuperhuman

@21stCenturySuperhuman If we understood Yeshua's 'quntum' teachings in the Ancient Aramaic 2,000 years ago - it would be a different world. Full Video https://youtu.be/H8tRMosxiQU

We are transforming like the caterpilar into the butterfly - we must totally dissolve what we used to be to become something we've never been.
Learn more with Author Cary Kirastar at https://www.21stcenturysuperhuman.com/

Learn the incredible power of Quantum Forgiveness as taught in the Ancient Aramaic. Learn how to offload your own data causing what seems to be happening around you.
Get special deals on Cary's 21st Century Superhuman Book 2 MIND at https://www.21stcenturysuperhuman.com/
Follow Dr. Michael Ryce's work in the Ancient Aramaic and Dr. Tim Mindshifter's Radio at https://whyagain.org/

Uplifting reminders about Living Your Super Life
Learn more at https://www.21stcenturysuperhuman.com/

Join Cary Kirastar & 21st Century Superhuman Quantum Reset Community! LEARN MORE at:
https://www.21stcenturysuperhuman.com/founding-members-1

Learn the history of Thundergod vine and about Flawless Herbs, a special 29 herb blend with Thundergod vine, how it assists the body to develop telomeres and strengthen the immune system.
 Timothy Telymonde with Cary Kirastar Ellis
Learn more & order at
Flawlessherbs.com/21

Follow Cary at 21stCenturySuperhuman.com