The Wim Hof BLACKOUT💀💀 Method 😱 (Science explains)

Why does the Wim Hof Method come with a disclaimer to not do it in the water? Why do some people black out on the Wim Hof Method? What exactly is happening when you practise the Wim Hof Breathing Method? In this live stream i will walk you through the physiological processes that happen when you do the Wim Hof Breathing Method, and we’ll also take a look at oxygen levels during a normal breathhold versus a Wim Hof breathhold.

WATCH NEXT
💥2 Minute Breath Hold https://bit.ly/3AlSaXt
💥5 Freediving Techniques for Beginners: https://bit.ly/476PKLN

🐬🐬 Join me on this channel as we dive into the world of breath holding and being underwater. Together, we will explore a range of techniques, including expert breathing methods, longer breath holds, and strategies for calming down the mind through meditation.

Additionally, we will examine fundamental freediving techniques, so you can start exploring the joys of being underwater.

🐬🐬 Gert Leroy is a certified freediving instructor, 1x national record holder, and a freediving Youtuber. His passion is to bring to you the experience of peace through the practicing of skilled breathing & breath holding techniques of freedivers. He helps you find peace - in every breath.

#WimHof #WimHofMethod #WHM