Overcoming Isometric Balcony Workout

First published at 16:19 UTC on March 27th, 2024.

The views on my last video came as a shock. I was just throwing stuff at the wall to see what stuck. Here's something a little better.

Overcoming Isometric E-Book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-manual

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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over
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