IF YOU WANT TO BE LADYLIKE WHILE YOU SING- THIS VIDEO IS FOR YOU!
5 ways to stand/move/look LIKE A LADY when you're singing 💚Aunt NONO Knows 💚 💫 CHRISTMAS SPECIAL💫 💚

OK Ladies, Buckle Up! It's not enough to wear glitter eye shadow and sparkly boots. There are ways to hold, move, and express your ladylike confidence, essence, sugar spirit, and boundaries as you perform your or someone else's songs.

HOW TO SING LIKE A LADY

In this video I reveal 5 TIPS from the reknown AUNT NONO to GLOW up your SHOW SHOW 💚 💫 💚 so... LET'S GO! Consider this a Late Christmas Special of a Present.

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HOW TO SING LIKE A LADY

Go to main channel for more Aunt NOno videos and parodies

I have just a few ideas... to help you balance your Dopamine Levels, so you wake up with a feeling of pleasure more than stress.

It's about resisting grabbing for the "rush" and focusing on the activities and mindsets that help you feel completion, appreciation, stability, worth, safety and focus. Because those, my friends, are even more powerful Dopamine catalysts than an addiction.

Qi Gong is a wonderful exercise to help you not only produce, but also receive (hello receptors) DOPAMINE

This clip is taken from our most recent class:
https://www.youtube.com/watch?v=UWsWJHXgyLk&t=274s

Join the Patreon Fun here:
https://www.patreon.com/AATFP

Greetings friends, artists and artist lovers.
I've been moved to have this conversation for a while because
I think it's liberating in so many ways to process this.
If you are an artists who cringes when people compare you to other artists, you know what I'm about to get into! And I know this is JUST the beginning..
I think it comes down to this simple question...
WHAT IS ART?

Let's explore!!

DONATE to my channel here: https://www.patreon.com/AATFP

Entire video here: https://www.youtube.com/watch?v=bpbpwWhWFDU
My ASMR channel: https://www.youtube.com/@ASMRwithyourfavoritestar

Stretch your back and feel amazing!
with the Target Stretch!

I started a 4K channel which is too many gigabytes for here BUT you can go to my CHANNEL here:
(pretty pretty please) https://www.youtube.com/@ASMRwithyourfavoritestar

Good Job

venmo @aatfp
fundraiser: https://www.gofundme.com/f/making-an-animation-video-for-scribbles-soup

hi y'all I teach live every monday at 11:30am and Wednesday at 1:30pm on youtube. Happy to serve with motivational speaking-like topics and therapeutic movements

This was live on Youtube and I uploaded it here so you can't see the interactive comments but you can see it there if you wish - thank you so much for watching and hearing my story those who came across it. I'd love to hear your thoughts, experiences, take aways.

SO much to PROCESS - WOW - I want to process some of these tears out before I go live.
It's NOT the same in pictures, movies, nothing!

MULTI-TECH TIP BUCKET VORTEX:
https://www.mynewsletterbuilder.com/email/newsletter/1416135035
Donate to the fees for impound, bond, and anti-bullying fund here if you wish xoxoxoox

These are some of the topics I want to cover:
Our perception of time (and reaction time)
Our perception of freedom
Needing permission for basic things
playing roles for survival
Using our gifts ANYWHERE - including JAIL - to heal
The ABUSIVENESS of our Criminal "Justice" system and how it effects EVERYONE
SURVIVAL TIPS that SAVED ME!
-pacing
-qigong
-singing
-prayer
-gratitude
-cleaning
- stood where i could get sunlight from window
- deep breathing
- thinking of all the people I love who miss me
- talking to myself

silver lining:
- cell phone fasting is good for eyes
- water fasting good for tummy
- extra exercise
- motivation to get more coordinated in my life

The ways they torture you:
1. entrapment
2. SLEEP DEPRIVATION
3. DIRTINESS
4. styrofoam and other chemicals
5. Low low quality food
6. lack of sunlight
7. yell at you
8. shame you
9. say you can do something then they don't allow it - CONFUSION
10. Isolation
11. not being able to talk to anyone
12. there's more... still processing - I know some of these are obvious but putting it into words can help change things I believe

Ways I saw improvement:
a guard told me not to worry I was getting out today - this kind of relief and encouragement
was atypical and kind and helpful

Positives things coming from this energetic experience:
A push to be more organized, on top of things, protected
Gratitude for basic rights
empathy for others
adding ripples of love to that place
slight shift in the energy of cell 109 at ACDC

thumbnail credit - basement cells in Wales house
Wallmonkeys dirty jail cell

Listen to the whole interview here: https://www.youtube.com/watch?v=BWXpjH6bZc4

This is what I've been thinking about today...
it simplifies everything we've been going through!

Are we neglecting to pay attention to a vital dimension of our reality? On the real real!

Is our neglect of this dimension threatening its very existence?

Shall we start the conversation and start paying attention to this mattering?

Is it more important to save this other dimension through learning how to travel through it, than to save the earth itself?

For #funny sake I present: "Sharing my Profound Depth about Harry Styles' 'As It Was' with YOUR Aunt Nono"

Aunt Nono enjoys so much playing songs empathically as if she is the heart of the singer - she struggles with the pain too. And she hopes that sharing her profound depth will be deeply moving to all as she takes a ride on the magic carpet of melodies, beats and the human experience. This is her first Acoustic Cover of a pop song, let alone any song.

Might I add, the fact that she plays the song in 432hz adds to her uncanny intuition about its deep meaning.

#funny #parody #cover #coversong #432hz #ukulele #acoustic #acousticcover

If you enjoyed this kind of video please consider making a donation at one of these options:
DONATION PAGE
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watch more Sharing my profound Depth vids:
Aunt Nono dance with Harry Styles here:
https://www.youtube.com/watch?v=NMWOWp2I5zY

Sharing my profound depth about Birthday Cake Flavor:
https://www.youtube.com/watch?v=vMk1s5tSdao

Before the character was developed with name and accent:
https://www.youtube.com/watch?v=9owHWv_JLM4

Just me sharing my profound depth:
https://www.youtube.com/watch?v=gZZOzXjA0vo

Follow our AATFP ORIGINAL music:
https://www.mynewsletterbuilder.com/email/newsletter/1416169365

CREDIT to the videos I borrowed images from:
https://www.youtube.com/watch?v=38AP8nsBUck
https://www.youtube.com/watch?v=_wzD_oOeOtk
https://www.youtube.com/watch?v=ujInmqlS-pE
https://www.youtube.com/watch?v=H5v3kku4y6Q

Brain images found via stock photos at dreamstime.com

Here are all the links to the TEASERS to this vid - some are UNLISTED:
https://www.youtube.com/watch?v=HnPamlDJXVQ
https://www.youtube.com/shorts/F--wZBQqPmE
https://www.youtube.com/watch?v=4gFJGArbGQw

Listen to our music on all platforms:
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I feel so weird singing cover songs - I mean it's still singing, it's still music, but it's not as cozy as originals. It's like wearing high heels instead of walking barefoot in nature. It's fun for a SHORT period of time. It's not something I want to get stuck in. But yeah, it's music, it all amuses me.

Still, we reach more ears when we sing people's favorite songs. Songs are amazing in that they strike a chord in US. Sometimes it's just a melody or beat and we don't even need to know the words to be moved. It's a feel.

SO, yeah I get it. And I want to provide your cover thrill for you, I really do, but there is just so much resistance in my silly heart. I practiced Sweet Dreams today and True Colors and some #norajones and #indigogirls and no matter how good and fun it is, vibrationally it's still yummy junk food to this complicated astro-suit instead of wholesome chicken soup.. so I need to go practice my original tunes emerging from my natural vibrations which are fully me, but before I do, I must admit...

I allowed AUNT NONO to take me for a ride this past month as she DOVE into #asitwas HEAD FIRST not only playing ukulele and singing but also analyzing the S#$%znit out of it.

It drops on YT at 3pm tomorrow. I sure hope to hear what you all think. This is my first time editing with a green screen so don't mind the lack of ironing and proper angles/lights etc.

And if you hate it feel free to throw tomatoes at me (but not my instruments) Saturday at @goldendropscafe 3-5pm

Anyway, I'm here with Aunt Nono now, so I thought she might wanna share a few words about her experience...

#green #greenscreen #harrystyles #aviva #avivasingsout #avivavuvuzela #aatfp #pop #popmusic #mainstream #atl

This vid is a bit longer of an exploration than this one minute short:
https://youtu.be/Z4OEnGREKYs

And it's also taken from Monday's Live Class.
Go here to participate: https://www.youtube.com/watch?v=ACg4mbl6kmM

You can listen to and directly support my musical works here:
www.avivaandtheflyingpenguins.bandcamp.com

DONATE $$ for future vids and music here:
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Thank you for helping us grow!
Support our latest RECORDING PROJECT HERE:
https://www.gofundme.com/f/help-mj-roadz?utm_campaign=p_nacp+share-sheet&utm_medium=copy_link&utm_source=customer

#qigong #yoga #health #fitness #fitnessmotivation #energizingyou #fitness #relaxing #littlemermaid #thelittlemermaid #mermaid #disney #lessons #spiritual #spirituality #spiritualbattle

Watch the whole hunt here https://www.youtube.com/watch?v=w8u7u40nWHY

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Donation Page:
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Happy Holy Days to all Y'all
Here are the links I spoke of in the Live Vid.

PAINTED TRUTH (album link)
https://open.spotify.com/album/0zuJeQ9e0jqupvlcD1UwVE

SET LIST
https://www.mynewsletterbuilder.com/email/newsletter/1415366524

TENNESSEE PROJECT
https://www.gofundme.com/f/helpavivagettotennesee

DONATION PAGE
https://www.mynewsletterbuilder.com/email/newsletter/1416135035

Happy Holy Days to all Y'all
Here are the links I spoke of in the Live Vid.

PAINTED TRUTH (album link)
https://open.spotify.com/album/0zuJeQ9e0jqupvlcD1UwVE

SET LIST
https://www.mynewsletterbuilder.com/email/newsletter/1415366524

TENNESSEE PROJECT
https://www.gofundme.com/f/helpavivagettotennesee

DONATION PAGE
https://www.mynewsletterbuilder.com/email/newsletter/1416135035

I'm Dining on THAT

Here we are at an art show by Miledi Fine Art at Golden Drops Cafe 12-3-22
playing and Singing a song I wrote "You Season Me"

Hear the whole song and songwriting process here:
https://www.youtube.com/watch?v=Af0KOofySls&t=66s

The art show is today (Sunday) as well featuring Roberto Pinon and several other artists.

See you Saturday 3-5 at Golden Drops Cafe

#chicksplayingelectricukulele
Chicks playing electric ukulele

Aviva and the Flying Penguins

We NEED You
Support our latest RECORDING PROJECT HERE:
https://www.gofundme.com/f/help-mj-roadz?utm_campaign=p_nacp+share-sheet&utm_medium=copy_link&utm_source=customer

CASHAPP: $AATFP
VENMO: @AATFP
PATREON: www.patreon.com/aatfp

WE can't do it without y'all. Thank you so so much for supporting the Flying Penguins. Means so so much! SO excited to Record in a Studio with Crazy Amazing Microphones AAAAAAAh

#Bothsidesnow #ukulele #432hz #atlantamusician

We NEED You
Support our TENNESSEE RECORDING PROJECT HERE:
https://www.gofundme.com/f/help-mj-roadz?utm_campaign=p_nacp+share-sheet&utm_medium=copy_link&utm_source=customer

CASHAPP: $AATFP
VENMO: @AATFP
PATREON: www.patreon.com/aatfp

WE can't do it without y'all. Thank you so so much for supporting the Flying Penguins. Means so so much! SO excited to Record in a Studio with Crazy Amazing Microphones AAAAAAAh

#Bothsidesnow #ukulele #432hz #atlantamusician

Singin "All is Love"
at GoldenDropsCafe
in Decatur, GA 11-12-22

Song is RAW on BANDCAMP one day...
Here tis in process #SUndaySOngwriting :
https://www.youtube.com/watch?v=YiPfFI0ptI4

Support our latest RECORDING PROJECT HERE:
https://www.gofundme.com/f/help-mj-roadz?utm_campaign=p_nacp+share-sheet&utm_medium=copy_link&utm_source=customer

CASHAPP: $AATFP
VENMO: @AATFP
PATREON: www.patreon.com/aatfp

WE can't do it without y'all. Thank you so so much for supporting the Flying Penguins. Means so so much! SO excited to Record in a Studio with Crazy Amazing Microphones AAAAAAAh

Nov 19th at the drops today
just a snibbit of the FUUUUnnnnnnnnnn

This song is called "Fire"
You can find it amidst my collection of originals:
www.avivaandtheflyingpenguins.bandcamp.com