Each of us has an inner guidance system that is there to help guide us towards our highest life path. When tuned in to this higher aspect of yourself there are so many ways to utilize this powerful gift to enhance your life experience. I consult my inner guidance system when making big life decisions and also use it in my daily life to help discern if information I am receiving is true or false or if a particular food or supplement is in harmony with my body. Enjoy getting to know your inner guidance system in this 19-minute guided meditation created to help activate your intuition and psychic abilities. I recommend doing this meditation with your eyes closed, but feel free to keep your eyes open if you prefer a visually guided meditation. Headphones are recommended. The music piece featured in this meditation is called “Beyond Thought” by Sylvain Boucher. Hear more of his music here: https://music.apple.com/ca/album/music-for-meditation/1066957278

Breathe deeply and enjoy this amazing show of nature I was fortunate enough to capture on a recent walk in Crescent Beach, BC. This video features a flock of Western Sandpipers doing the most amazing and breath-taking synchronized aerial performance! Connecting with nature always helps to lift my vibration and make me feel better. I hope this does the same for you :-) The Music piece featured in this video is called 'Real Connection' by Sylvain Boucher: Hear more of his music here: https://music.apple.com/ca/album/music-for-meditation/1066957278

Here is my 3rd guided meditation, created to help you locate and clear negative energy, emotions and limiting beliefs from your energy body. If you haven't already, I would recommend listening to my previous guided meditation 'Feel and Activate Your Energy' before you do this one, as it will help you understand the process a little more. You can do this exercise with your eyes closed or your eyes open and enjoy some beautiful visuals of the British Columbia Forests on the West Coast of Canada. The Music featured in this meditation is called "Seeking Balance" and was composed by my dear friend Sylvain Boucher from Montreal, Canada. https://music.apple.com/ca/album/music-for-meditation/1066957278 Headphones recommended for the best listening experience :-) Enjoy everyone! <3

A guided 10-minute exercise with music as well as sounds of nature and flowing rivers, designed to help you get in touch with your life force and to feel and activate your energy body. You can do this exercise with your eyes closed or with you eyes open and enjoy the beautiful visuals of the cosmos, nature and rivers flowing.
Featuring Music by Sylvain Boucher: https://music.apple.com/ca/album/music-for-meditation/1066957278

A guided 9-minute exercise with music and wave sounds to help you to feel more relaxed and less stressed. You can do this exercise with your eyes closed or with you eyes open and enjoy the beautiful visuals of waves and beaches from around the world. Headphones recommended.

Featuring Music by Sylvain Boucher: https://music.apple.com/ca/album/music-for-meditation/1066957278