KetoMojoGogo

There is no such thing as THE KETO DIET. Don't let the Keto Purists derail your success at Keto/Fat Loss.

Find us at:
https://www.facebook.com/ketomojogogo/
FB Groups:
Ketomojogogo - https://www.facebook.com/groups/299057970923876/
Keto for Autoimmune Diseases - https://www.facebook.com/groups/Ketomojogogo/?ref=group_header

We are not immune to emotional eating. This is how we have dealt with it.

Find us at:
https://www.facebook.com/ketomojogogo/
FB Groups:
Ketomojogogo - https://www.facebook.com/groups/299057970923876/
Keto for Autoimmune Diseases - https://www.facebook.com/groups/Ketomojogogo/?ref=group_header

Today we talk with Amber Wentworth about her amazing transformation

Find us at:
https://www.facebook.com/ketomojogogo/
FB Groups:
Ketomojogogo - https://www.facebook.com/groups/299057970923876/
Keto for Autoimmune Diseases - https://www.facebook.com/groups/Ketomojogogo/?ref=group_header

Shauna talks about her challenges on Keto while traveling and spending time with family and we discuss insulin resistance.

Find us at:
https://www.facebook.com/ketomojogogo/
FB Groups:
Ketomojogogo - https://www.facebook.com/groups/299057970923876/
Keto for Autoimmune Diseases - https://www.facebook.com/groups/Ketomojogogo/?ref=group_header

Sharing your Keto lifestyle with your family and friends can be tough. They have seen you try so many things, why is it different this time?

Find us at:
https://www.facebook.com/ketomojogogo/
FB Groups:
Ketomojogogo - https://www.facebook.com/groups/299057970923876/
Keto for Autoimmune Diseases - https://www.facebook.com/groups/Ketomojogogo/?ref=group_header

Spring is here and maybe you need a refresher on how to get started on Keto or a reminder of why it is important to work on your health. Replay from our 3/24/2019 Coffee with KetoMojoGogo broadcast.
Find us at:
https://www.facebook.com/ketomojogogo/
FB Groups:
Ketomojogogo - https://www.facebook.com/groups/299057970923876/
Keto for Autoimmune Diseases - https://www.facebook.com/groups/Ketomojogogo/?ref=group_header

A Skype/Facebook Live chat with our good friends, Greek Goes Keto.

Find us at:
https://www.facebook.com/ketomojogogo/
FB Groups:
Ketomojogogo - https://www.facebook.com/groups/299057970923876/
Keto for Autoimmune Diseases - https://www.facebook.com/groups/Ketomojogogo/?ref=group_header

Tom Clark and I from Autistic Carnivores have a chat about Low Carb/Keto/Carnivore and how they impact Autoimmune Disease and Autism

Find us at:
https://www.facebook.com/ketomojogogo/
FB Groups:
Ketomojogogo - https://www.facebook.com/groups/299057970923876/
Keto for Autoimmune Diseases - https://www.facebook.com/groups/Ketomojogogo/?ref=group_header

Kevin, Shauna and Michael discuss their impressions of the Adapt Your Life Tampa Event Find us at:
https://www.facebook.com/ketomojogogo/
FB Groups:
Ketomojogogo - https://www.facebook.com/groups/299057970923876/
Keto for Autoimmune Diseases - https://www.facebook.com/groups/Ketomojogogo/?ref=group_header

We talk about our trip to Tarpon Springs, Florida. We talk about how formerly worked really hard and minimized calories for years ... and failed. We have found a better way that is successful without killing ourselves.

Find us at:
https://www.facebook.com/ketomojogogo/
FB Groups:
Ketomojogogo - https://www.facebook.com/groups/299057970923876/
Keto for Autoimmune Diseases - https://www.facebook.com/groups/Ketomojogogo/?ref=group_header

Shauna and Kevin (KetoMojoGogo) take a day trip to Tarpon Springs, Florida while eating Keto Foods and having fun.

Find us at:
https://www.facebook.com/ketomojogogo/
FB Groups:
Ketomojogogo - https://www.facebook.com/groups/299057970923876/
Keto for Autoimmune Diseases - https://www.facebook.com/groups/Ketomojogogo/?ref=group_header

An update on our weight loss status. We talk about the Exodus from Carb Slavery

Find us at:
https://www.facebook.com/ketomojogogo/
FB Groups:
Ketomojogogo -

https://www.facebook.com/groups/299057970923876/
Keto for Autoimmune Diseases - https://www.facebook.com/groups/Ketomojogogo/?ref=group_header

We saw a great deal on ground beef at Aldi and The Big Game is coming up on Sunday, so we took advantage of some of these deals.

Find us at:
https://www.facebook.com/ketomojogogo/
FB Groups:
Ketomojogogo - https://www.facebook.com/groups/299057970923876/
Keto for Autoimmune Diseases - https://www.facebook.com/groups/Ketomojogogo/?ref=group_header

The replay of Facebook Live 1/20/2019. Taking on Keto misinformation (within the Keto community) that is limiting weight loss success. Topics: Macros, Fasting, CICO, Protein, Keto Junk Food, Eat fat/lose fat.
We love our Facebook Groups: Ketomojogogo and Keto for Autoimmune Diseases. Blog Post: https://www.ketomojogogo.com/p/frequently-asked-questions.html
Find us at:
https://www.facebook.com/ketomojogogo/
FB Groups:
Ketomojogogo - https://www.facebook.com/groups/299057970923876/
Keto for Autoimmune Diseases - https://www.facebook.com/groups/Ketomojogogo/?ref=group_header

Update to our Keto for Autoimmune Diseases community and how we are helping each other. What about Jillian Michael's Statement. How can we motivate each other/

Motivation to solve problems, to defeat the dragon ruling your life. We are ordinary people doing extraordinary things. How to avoid and defeat temptation. Changing your relationship with food.
Facebook page - https://www.facebook.com/ketomojogogo/
Facebook Groups:
Ketomojogogo https://www.facebook.com/groups/299057970923876/

Keto for Autoimmune Diseases: https://www.facebook.com/groups/Ketomojogogo/
YouTube: https://www.youtube.com/channel/UCeBo4vtXQDv44wvV8iqGN4w
Blog www.ketomojogogo.com

This is the replay of our Facebook Live. We answer many of the most common Keto questions. We love our Facebook Groups: Ketomojogogo and Keto for Autoimmune Diseases. Blog Post: https://www.ketomojogogo.com/p/frequently-asked-questions.html
Find us at:
https://www.facebook.com/ketomojogogo/
FB Groups:
Ketomojogogo - https://www.facebook.com/groups/299057970923876/
Keto for Autoimmune Diseases - https://www.facebook.com/groups/Ketomojogogo/?ref=group_header

Normally our Coffee With KetoMojoGogo is at Noon Eastern Time, need to make an adjustment.

Today's Topics: Keto on Christmas, Healthy Fats, Should I fast?

Transitioning to Keto can be difficult. We put together some steps on how to more easily make the transition from the Standard American Diet to the Ketogenic Diet. This is designed to help you be successful.

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Created 7 months ago.

25 videos

CategoryHealth & Medical

KetoMojoGogo is our way of providing information on how to lose weight and become more fit. This is our means of documenting our journey and increase our accountability.

This channel will provide videos of our weight loss process and progress. Our goal is to make it easier for others to become more healthy and avoid some of the pitfalls that we encountered. As well as information, we also hope to provide some entertainment, as well. Starting Keto can be hard. Let us make it easier for you. If you have specific questions or topics that you would like us to cover email us: [email protected]

What will you find on this channel?

- Discussion of the Ketogenic lifestyle
- Updates on our progress
- Practical Keto advice
- A plan for you to follow to find your KetoMojoGogo
- Recipes
- Cooking Demos
- Meal Ideas
- Much more

Disclosure - We are YouTube creators, not professional nutritionists. Be sure and consult with a medical professional before starting any dietary plan.