politifeast

politifeast

politifeast

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Support on Patreon here: https://www.patreon.com/politifeast for exclusive recipes, exercises and insights on health and wellness.

buy my eBook: https://politifeast.com/product/alkaline-table-cookbook/

You need to go to the website - not just for the recipe, but for tips. On occasion I might forget to give some additional information during the video, so I will do so in the recipe on my website.

Support on Patreon here: https://www.patreon.com/politifeast for exclusive recipes, exercises and insights on health and wellness.

RECIPE: is here: https://politifeast.com/recipes/

You need to go to the website - not just for the recipe, but for tips. On occasion I might forget to give some additional information during the video, so I will do so in the recipe on my website.

buy my eBook: https://politifeast.com/product/alkaline-table-cookbook/

Red Lentil pasta/collard greens salad
1 box lentil (8.8 oz)
1 bunch collard greens ( boiled and chopped)
1 inch piece ginger (sliced)
1 small box mushrooms
1/2 medium red bell pepper (sliced or diced)
3 sprigs of time (pull leaves from stalk)
1 cup parsley (chopped)
Salt and cayenne pepper to taste
Olive Oil for pasta

Method
Pull collard leaves from stalk, roll a few leaves at a time and slice into strips. Place collards in pot with 8 cups of boiling water and sliced ginger. Cook for 5 minutes until tender. Strain and set aside. Boil pasta in large pot with 8 cups of water for 15-20 minutes. Strain and add oil to pasta to prevent sticking. Cover and set aside.

In a large skillet, saute bell peppers and mushrooms, Add thyme and parsley. Stir. Add collard greens and incorporate. Add pasta and mix in. Enjoy!!

Support on Patreon here: https://www.patreon.com/politifeast for exclusive recipes, exercises and insights on health and wellness.

RECIPE: is here: https://politifeast.com/recipes/

You need to go to the website - not just for the recipe, but for tips. On occasion I might forget to give some additional information during the video, so I will do so in the recipe on my website.

buy my eBook: https://politifeast.com/product/alkaline-table-cookbook/

In today's video, I show you how to make an easy ratatouille. Enjoy!

Support on Patreon here: https://www.patreon.com/politifeast for exclusive recipes, exercises and insights on health and wellness.

RECIPE: is here: https://politifeast.com/recipes/

You need to go to the website - not just for the recipe, but for tips. On occasion I might forget to give some additional information during the video, so I will do so in the recipe on my website.

buy my eBook: https://politifeast.com/product/alkaline-table-cookbook/

Today I made for you a tasty Vegan Soursop Peach Ice-cream. I ate lots of soursop ice-cream as a child. This ice-cream has a twist of peach. Soursop with peach really compliment each other.

Support on Patreon here: https://www.patreon.com/politifeast for exclusive recipes, exercises and insights on health and wellness.

RECIPE: is here: https://politifeast.com/recipes/

You need to go to the website - not just for the recipe, but for tips. On occasion I might forget to give some additional information during the video, so I will do so in the recipe on my website.

buy my eBook: https://politifeast.com/product/alkaline-table-cookbook/

Today I made for you a delicious out of this world Taco.

Support on Patreon here: https://www.patreon.com/politifeast for exclusive recipes, exercises and insights on health and wellness.

RECIPE: is here: https://politifeast.com/recipes/

buy my eBook: https://politifeast.com/product/alkaline-table-cookbook/

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I wanted to show you where I shop for some of the food items that I use. Camera was shaky. Excuse my camera skills.

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Support on Patreon for exclusive content here: https://www.patreon.com/politifeast for exclusive recipes, exercises and insights on health and wellness.

RECIPE: is here: https://politifeast.com/recipes/

buy my eBook: https://politifeast.com/product/alkaline-table-cookbook/

Follow me on Instagram: @Politifeast

I made for you the most delicious salad with spelt grain. You can also do this with wild rice or quinoa. Enjoy!!

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Support on Patreon here: https://www.patreon.com/politifeast for exclusive recipes, exercises and insights on health and wellness.

RECIPE: is here: https://politifeast.com/recipes/

buy my eBook: https://politifeast.com/product/alkaline-table-cookbook/

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I made for you a delicious, refreshing salad. It is quick and easy. If you don't have coconut jelly you can eliminate or substitute with another fruit.

Support on Patreon here: https://www.patreon.com/politifeast for exclusive recipes, exercises and insights on health and wellness.

RECIPE: is here: https://politifeast.com/recipes/

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I made for you a quick simple salad using mostly raw ingredients. I know you will enjoy. It is so good!!

Support on Patreon here: https://www.patreon.com/politifeast for exclusive recipes, exercises and insights on health and wellness.

RECIPE: is here: https://politifeast.com/recipes/

buy my eBook: https://politifeast.com/product/alkaline-table-cookbook/

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FOOD/PRODUCT LINKS:
https://amzn.to/2UR1o8H
https://amzn.to/2DzVzGT

Support on Patreon here: https://www.patreon.com/politifeast for exclusive recipes, exercises and insights on health and wellness.

buy my eBook: https://politifeast.com/product/alkaline-table-cookbook/

Support this channel via PayPal: https://www.paypal.me/politifeast

Follow me on Instagram: @Politifeast

Support on Patreon here: https://www.patreon.com/politifeast for exclusive recipes, exercises and insights on health and wellness.

buy my eBook: https://politifeast.com/product/alkaline-table-cookbook/

Support this channel via PayPal: https://www.paypal.me/politifeast

Follow me on Instagram: @Politifeast

buy my eBook: https://politifeast.com/product/alkaline-table-cookbook/

Support this channel via PayPal: https://www.paypal.me/politifeast

Follow me on Instagram: @Politifeast

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4366009/

If onions and garlic are of the same genus and they prevent cancer why not eat garlic as well? It does not have to be on a "list"

https://www.nhlbi.nih.gov/files/docs/public/blood/anemia-yg.pdf

If you have sickle cell anemia - an inherited disorder - prevalent in the AfricanAmerican community - you should consider abstaining from onions and garlic.Maybe It would alleviate some of your pain. Please make the connections.

https://ghr.nlm.nih.gov/condition/glucose-6-phosphate-dehydrogenase-deficiency#

This is a very important enzyme. Ask your doctor for a test if you are a black male.

https://www.google.com/search?client=safari&rls=en&q=G6PD&ie=UTF-8&oe=UTF-8

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2984110/

https://www.verywellhealth.com/things-to-avoid-if-you-have-g6pd-deficiency-401319

Onions and garlic destroy red blood cells.

Onions and Garlic are toxic to humans especially if you have a deficiency in a very important enzyme called G6PD. It is my opinion that if you have this deficiency which is an inherited disorder and present in males in the African community you should not eat onions and garlic. You should also consider getting a test to find out.

Many times we have aches and pains and dismiss it as a normal part of life. It is NOT. Some people are allergic to foods that they are not aware of because they do not have an immediate adverse reaction.

If you have sickle cell anemia - also an inherited disease, you should consider not having onions and garlic in your diet so that the pain and suffering from this condition can be alleviated somewhat. Onions and garlic among many foods are triggers for symptoms of sickle cell anemia. Your doctor will not tell you this. But based on intelligence and commonsense you can make the connections.
G6PD is an enzyme in the red blood cells that is responsible for regenerating of red blood cells. If the regeneration cannot keep up with the degeneration b..

buy my eBook: https://politifeast.com/product/alkaline-table-cookbook/

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Thanks for watching!

visit my website at www.politifeast.com for the RECIPE

buy my eBook: https://politifeast.com/product/alkaline-table-cookbook/

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I tried a new format. Let me know how you feel about it. Thanks for watching!

Visit my Patreon and make a donation to have access to exclusive recipes with tips and tricks: https://www.patreon.com/politifeast

visit my website at www.politifeast.com for the RECIPE

buy my eBook: https://politifeast.com/product/alkaline-table-cookbook/

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This dark caramel sauce can be used in your sweet or savory dishes. It brings another dimension to your presentations.

FOOD LISTS:Buy your Coconut palm sugar here: https://amzn.to/2PALtZu
Buy Agave syrup: https://amzn.to/2Emu8S7

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visit my website at www.politifeast.com for the RECIPE

buy my eBook: https://politifeast.com/product/alkaline-table-cookbook/

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This delicious Burrito was made with Mushroom and chayote squash. You can add whatever dressings you like.

Visit my Patreon and make a donation to have access to exclusive recipes with tips and tricks: https://www.patreon.com/politifeast

visit my website at www.politifeast.com for the RECIPE

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MOCK Vegan Fish Taco - A delicious alternative for that fish taco craving.

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In this video I show you how to make a delicious meat pie equivalent using a variety of mushrooms - including but not limited to chanterelles, wood ear, shiitake button, maitake and grey oyster. If you are not able to find some of these mushrooms, you can use the mushrooms that are available where you live.

Visit my Patreon and make a donation to have access to exclusive recipes with tips and tricks: https://www.patreon.com/politifeast

visit my website at www.politifeast.com

buy my eBook: https://politifeast.com/product/alkaline-table-cookbook/

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In this video, I show you how to make a "meat" pie using mushrooms. The recipe for the pastry is on my Patreon. Enjoy!

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Thank you for watching!

This is one of the best gluten free pancakes I have produced so far. I am very happy with the end product. I am sure you will enjoy.

Thanks for watching!

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Hi guys, in this video, I show you part of the preparation of my black garbanzo bean chili. For the full preparation, go to my Patreon, Politifeast. Enjoy!

Black Garbanzo Beans: https://amzn.to/2R7ZVJI

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Created 1 year, 10 months ago.

33 videos

CategoryPeople & Family

Vegan cooking with a shot of politics