Sheri's Serenity

Do you or a loved one have trouble with ANXIETY? Learn the TIPP technique to self calming!

I'm Sheri, a Licensed Clinical Social Worker (LCSW) in Private Practice. In this weeks video, I discuss a self soothing technique that can be very helpful for people dealing with anxiety.

In this video I explain some basic information about Sex Addiction and why I decided to complete the training to become a Certified Sex Addiction Therapist (CSAT) at my own personal expense. If you find this content helpful, please Like, Subscribe, and leave a comment.

***PLEASE READ***
If you are, or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the closest emergency room.

Information provided on this channel is neither intended nor implied to be a substitute for professional medical advice and is not intended to replace the services of a therapist , physician, or other qualified professional , nor does it constitute a therapist-client or physician or quasi-physician relationship. You should not use information on this website or the information on links or products from or featured on this site or the content on my YouTube channel (or any part thereof) to diagnose or treat a health problem or disease without consulting with a qualified provider.

I'm Sheri, a Licensed Clinical Social Worker (LCSW) in Private Practice. In this weeks video, I discuss looking at yourself in a different, braver way. You are stronger than you think!

If you find this content helpful, please Like, Subscribe, and leave a comment.

***PLEASE READ***
If you are, or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the closest emergency room.

Information provided on this channel is neither intended nor implied to be a substitute for professional medical advice and is not intended to replace the services of a therapist , physician, or other qualified professional , nor does it constitute a therapist-client or physician or quasi-physician relationship. You should not use information on this website or the information on links or products from or featured on this site or the content on my YouTube channel (or any part thereof) to diagnose or treat a health problem or disease without consulting with a qualified provider.

I'm Sheri, a Licensed Clinical Social Worker (LCSW) in Private Practice. In this week's video, I broach the topic of Sex Addiction live in Las Vegas. I discuss the link between trauma and addiction and provide some basic information about how to spot someone with some compulsive sexual behavior.

Here is a link to the Sexual Addiction Screening Test (SAST)
https://www.recoveryzone.com/tests/sex-addiction/SAST/index.php

If you find this content helpful, please Like, Subscribe, and leave a comment.

***PLEASE READ***
If you are, or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the closest emergency room.

Information provided on this channel is neither intended nor implied to be a substitute for professional medical advice and is not intended to replace the services of a therapist , physician, or other qualified professional , nor does it constitute a therapist-client or physician or quasi-physician relationship. You should not use information on this website or the information on links or products from or featured on this site or the content on my YouTube channel (or any part thereof) to diagnose or treat a health problem or disease without consulting with a qualified provider.

I'm Sheri, a Licensed Clinical Social Worker (LCSW) in Private Practice. In this week's video I come to you LIVE from a busy airport in Dallas, Texas and present strategies to help manage anxiety when you have to be around crowds.

If you find this content helpful, please Like, Subscribe, and leave a comment.

***PLEASE READ***
If you are, or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the closest emergency room.

Information provided on this channel is neither intended nor implied to be a substitute for professional medical advice and is not intended to replace the services of a therapist , physician, or other qualified professional , nor does it constitute a therapist-client or physician or quasi-physician relationship. You should not use information on this website or the information on links or products from or featured on this site or the content on my YouTube channel (or any part thereof) to diagnose or treat a health problem or disease without consulting with a qualified provider.

I'm Sheri, a Licensed Clinical Social Worker (LCSW) in Private Practice. In this week's video, I come to you from the top of the Eiffel Tower at the Paris Casino in Las Vegas! Learn strategies to break down tasks that seem impossible due to overwhelming anxiety.

Please accept my apology for the wind wrecking sound quality!

If you find this content helpful, please Like, Subscribe, and leave a comment.

***PLEASE READ***
If you are, or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the closest emergency room.

Information provided on this channel is neither intended nor implied to be a substitute for professional medical advice and is not intended to replace the services of a therapist , physician, or other qualified professional , nor does it constitute a therapist-client or physician or quasi-physician relationship. You should not use information on this website or the information on links or products from or featured on this site or the content on my YouTube channel (or any part thereof) to diagnose or treat a health problem or disease without consulting with a qualified provider.

I'm Sheri, a Licensed Clinical Social Worker (LCSW) in Private Practice. In this weeks video, I discuss a self soothing technique that can be very helpful for people dealing with anxiety.

EMDR Information
https://www.emdr.com/frequent-questions/

If you find this content helpful, please Like, Subscribe, and leave a comment.

***PLEASE READ***
If you are, or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the closest emergency room.

Information provided on this channel is neither intended nor implied to be a substitute for professional medical advice and is not intended to replace the services of a therapist , physician, or other qualified professional , nor does it constitute a therapist-client or physician or quasi-physician relationship. You should not use information on this website or the information on links or products from or featured on this site or the content on my YouTube channel (or any part thereof) to diagnose or treat a health problem or disease without consulting with a qualified provider.

I'm Sheri, a Licensed Clinical Social Worker (LCSW) in Private Practice. I enjoy making Mental Health videos discussing topics that commonly come up in individual therapy sessions such as trauma, self soothing, boundaries and much more.

This is a follow up on my previous video "Grounding with the Five Senses". I will show how you can use that technique in nature.

Don't forget to Like, Subscribe, and leave a comment.

***PLEASE READ***
If you are, or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the closest emergency room.

Information provided on this channel is neither intended nor implied to be a substitute for professional medical advice and is not intended to replace the services of a therapist , physician, or other qualified professional , nor does it constitute a therapist-client or physician or quasi-physician relationship. You should not use information on this website or the information on links or products from or featured on this site or the content on my YouTube channel (or any part thereof) to diagnose or treat a health problem or disease without consulting with a qualified provider.

I'm Sheri, a Licensed Clinical Social Worker (LCSW) in Private Practice. I enjoy making Mental Health videos discussing topics that commonly come up in individual therapy sessions such as trauma, self soothing, boundaries and much more.

The grounding with five senses technique shown in this video is a mindfulness exercise that fights anxiety. It can be done as a self soothing activity in a crowd of people and no one will notice! It takes a little practice, like all new activities, and does not have to be done perfectly to help anxiety.

Don't forget to Like, Subscribe, and leave a comment.

***PLEASE READ***
If you are, or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the closest emergency room.

Information provided on this channel is neither intended nor implied to be a substitute for professional medical advice and is not intended to replace the services of a therapist , physician, or other qualified professional , nor does it constitute a therapist-client or physician or quasi-physician relationship. You should not use information on this website or the information on links or products from or featured on this site or the content on my YouTube channel (or any part thereof) to diagnose or treat a health problem or disease without consulting with a qualified provider.

I'm Sheri, a Licensed Clinical Social Worker (LCSW) in Private Practice. In this week's video, I'll show you how to force yourself to think positively instead of negatively. Get in the habit of doing Gratitude Lists this daily and notice your mood improving! Don't forget to Like, Subscribe, and leave a comment. This is my first ever YouTube video.

***PLEASE READ***
If you are, or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the closest emergency room.

Information provided on this channel is neither intended nor implied to be a substitute for professional medical advice and is not intended to replace the services of a therapist , physician, or other qualified professional , nor does it constitute a therapist-client or physician or quasi-physician relationship. You should not use information on this website or the information on links or products from or featured on this site or the content on my YouTube channel (or any part thereof) to diagnose or treat a health problem or disease without consulting with a qualified provider.

I'm Sheri, a Licensed Clinical Social Worker (LCSW) in Private Practice. In this weeks video, I discuss a self soothing technique that can be very helpful for people dealing with anxiety.

If you find this content helpful, please Like, Subscribe, and leave a comment.

***PLEASE READ***
If you are, or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the closest emergency room.

Information provided on this channel is neither intended nor implied to be a substitute for professional medical advice and is not intended to replace the services of a therapist , physician, or other qualified professional , nor does it constitute a therapist-client or physician or quasi-physician relationship. You should not use information on this website or the information on links or products from or featured on this site or the content on my YouTube channel (or any part thereof) to diagnose or treat a health problem or disease without consulting with a qualified provider.

I'm Sheri, a Licensed Clinical Social Worker (LCSW) in Private Practice. In this weeks video, I discuss square breathing, a self soothing technique that can be very helpful for people dealing with anxiety.

If you find this content helpful, please Like, Subscribe, and leave a comment.

***PLEASE READ***
If you are, or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the closest emergency room.

Information provided on this channel is neither intended nor implied to be a substitute for professional medical advice and is not intended to replace the services of a therapist , physician, or other qualified professional , nor does it constitute a therapist-client or physician or quasi-physician relationship. You should not use information on this website or the information on links or products from or featured on this site or the content on my YouTube channel (or any part thereof) to diagnose or treat a health problem or disease without consulting with a qualified provider.

I'm Sheri, a Licensed Clinical Social Worker (LCSW) in Private Practice. In this weeks video, I discuss why fireworks are a big deal for some people with PTSD and many animals. Dont forget to Like, Subscribe, and leave a comment. This is my first ever YouTube video.

***PLEASE READ***
If you are, or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the closest emergency room.

Information provided on this channel is neither intended nor implied to be a substitute for professional medical advice and is not intended to replace the services of a therapist , physician, or other qualified professional , nor does it constitute a therapist-client or physician or quasi-physician relationship. You should not use information on this website or the information on links or products from or featured on this site or the content on my YouTube channel (or any part thereof) to diagnose or treat a health problem or disease without consulting with a qualified provider.

I'm Sheri, a Licensed Clinical Social Worker (LCSW) in Private Practice. I enjoy making Mental Health videos discussing topics that commonly come up in individual therapy sessions such as trauma, self soothing, boundaries and much more. Don't forget to Like, Subscribe, and leave a comment. This is my first video and channel intro so hopefully the quality will improve in the future :)

***PLEASE READ***
If you are, or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the closest emergency room.

Information provided on this channel is neither intended nor implied to be a substitute for professional medical advice and is not intended to replace the services of a therapist , physician, or other qualified professional , nor does it constitute a therapist-client or physician or quasi-physician relationship. You should not use information on this website or the information on links or products from or featured on this site or the content on my YouTube channel (or any part thereof) to diagnose or treat a health problem or disease without consulting with a qualified provider.

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Created 3 months, 3 weeks ago.

14 videos

CategoryHealth & Medical

I'm Sheri, a Licensed Clinical Social Worker (LCSW) in Private Practice. I enjoy making Mental Health videos discussing topics that commonly come up in individual therapy sessions such as trauma, self soothing, boundaries and much more.

***PLEASE READ***
If you are, or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the closest emergency room.

Information provided on this channel is neither intended nor implied to be a substitute for professional medical advice and is not intended to replace the services of a therapist , physician, or other qualified professional , nor does it constitute a therapist-client or physician or quasi-physician relationship. You should not use information on this website or the information on links or products from or featured on this site or the content on my YouTube channel (or any part thereof) to diagnose or treat a health problem or disease without consulting with a qualified provider.