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Getting stuck in your daily Yoga practice?

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First published at 12:34 UTC on March 13th, 2024.

Finology World

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Getting stuck on which yoga poses to do? Are you finding yourself doing the same routine or repeating the same poses over and over again?

We all know warrior, and downward dog and cobra and the stable basics - however life is to be enjoyed - dynami…

Getting stuck on which yoga poses to do? Are you finding yourself doing the same routine or repeating the same poses over and over again?

We all know warrior, and downward dog and cobra and the stable basics - however life is to be enjoyed - dynamic movement is what our body is craving for - the space between the poses.

Perhaps this is why we enjoy more advanced poses, because you are forced to play - to get it wrong and give it a go and enjoy asking different muscles to work and achieve things we didn't know we could.

There's a playfulness in yoga.
Rigidity has no place here.
It's fun time.

Thanks https://www.yogaru.ie/ - love your cards @Yogaru_ireland

www.finologyworld.com

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